A protein-packed keto breakfast option that's quick and easy to make.
Ingredients
3 large eggs
2 slices bacon, chopped
1/4 cup shredded cheddar cheese
1 tbsp butter
Salt and pepper to taste
Instructions
In a non-stick skillet over medium heat, cook 2 slices of chopped bacon for 3-4 minutes until crispy. Remove and set aside on a paper towel.
In a bowl, whisk 3 large eggs vigorously for 30 seconds. Season with a pinch of salt and pepper.
Wipe the skillet clean and return to medium-low heat. Add 1 tbsp of butter and swirl to coat the pan.
Once the butter is melted and bubbling, pour in the whisked eggs. Tilt the pan to spread the eggs evenly.
As the eggs set (about 2-3 minutes), use a spatula to gently lift the edges, allowing uncooked egg to flow underneath.
When the omelette is mostly set but still slightly wet on top, sprinkle the crispy bacon and 1/4 cup shredded cheddar cheese over one half of the omelette.
Using a spatula, carefully fold the other half of the omelette over the filling.
Cook for another 30 seconds, then slide onto a plate and serve immediately.